I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my courses and see which is right for you, or get hands on training with me, your coach!
7 MINUTE MILE CLUB
Shave some minutes off your run time!
WEIGHT LIFTING FOR CHICKS
Get toned in all the right places!
JOURNEY TO PULL-UPS
12 week course to finally achieve your first pull-up (and more!)
Get your anger out with this full body boxing program!
HOW TO: HANDSTAND!
Let's get upside-down!